hillary grigsby yoga

As a dancer all her life, Hillary has always been attracted to the flow of the body in movement. She has practiced a variety of yoga for over 10 years in San Francisco, Los Angeles and Paris, and found her home in Vinyasa Flow.

Inspired by the way a yoga class was able to ground, motivate and relax her after a long day in the office, Hillary seeks to spread this ability to find both the power and release of yoga to others. Her practice invites you to let go of the outside world and find your inner peace on your mat. Hillary believes that taking time to honor ourselves is something we all could use a little more of.

Currently residing in Bordeaux, France, Hillary teaches both online and in person dynamic vinyasa flow courses, always with a new 🔥 playlist. She is a certified instructor with Yoga Alliance 🙏🏼